Happy Pub Day to YOGA FOR LITTLES, illustrated by Alison Oliver!
Get ready to yoga! Children, parents, teachers, and caretakers
alike will love the simple, fun poses in Yoga for Littles a pack of
50 cards, each with an illustrated yoga pose and simple instructions. Cards can
be used to practice standalone poses or combined in endless customizations. The
enclosed booklet provides 50 unique flows -- or create your own!
Poses include banana, bumble bee breath, bridge, frog,
mountain, happy baby, garland, lion, palm tree, five-pointed star, and more.
This healthy and fun series of poses can help children
(and their grown-ups!) wake up, relax, manage anger, strengthen memory,
release the fidgets, connect to nature, soothe anxiety, celebrate
happiness, and so much more!
To see sample cards, click here. To buy, visit your local indie like Community Bookstore, or one of these vendors: Indie Bound, Barnes + Noble, or Amazon.
CONGRATULATIONS, ALISON!
What an ingenious idea for a book! Kids will love this. Congratulations and best luck to Alison.
ReplyDeleteThe human being is a perfect combination of body, mind and spirit. An irregularity at the physical level affects the mental plane. In the same way, any restlessness present in the mind can manifest itself as a disease in the body. Yoga postures not only massage the different organs of the body, but also strengthen the muscular system. In addition, breathing techniques and pranayamas help release stress, which results in an improvement in the immune system, scientifically proven.
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